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Posted on 07-09-2018

Tips for Relieving Pain While Traveling in Lincoln Square and Ravenswood, IL

When traveling, having aches and pains can take a toll on the whole vacation or business venture. Depending on how severe the problem is, it can turn a fun vacation into a miserable one. But luckily, there are many ways to help prevent this pain, and also ways to provide relief. No matter what pain you endure, allow the experts at Comprehensive Chiropractic and Wellness to provide fast relief at a price that works for you. 

Woman with neck pain on an airplane.

Airplane Travel

While sitting in an airplane, it's important to have proper posture and use the natural curvature of your back. 

  • Tucking a rolled-up blanket or pillow behind your back can provide the support you need for those long uncomfortable flights. 
  • It's also important to check bags that are too heavy to bring onto the plane. It's common for individuals to lift heavy bags into the overhead compartment, causing added pressure to your body. 
  • Constantly moving and readjusting in your seat is also proven to help with blood flow and help prevent muscle stiffness. 

Car Travel

When traveling by car, the location of the seat becomes very important to help stiffness or an ache in your back. 

  • Try moving your seat forward as much as possible. This will help position your back in the correct position. 
  • A back support is another option to help prevent issues. 
  • Another way to stay pain-free is to make sure you're moving your muscles around to keep the blood flowing. 
  • Holding the steering wheel in the correct position while not gripping it tightly can also reduce the chances of travel pain. 

A Chiropractor Can Help

Our amazing chiropractic team has a long history of proving a wide range of pain relief services all designed to get you the solutions you deserve. We proudly serve the Lincoln Square and Ravenswood areas with unbeatable chiropractic and wellness solutions. While traveling, staying comfortable is key so if you experience an ache or discomfort while traveling, then a chiropractor at Comprehensive Chiropractic and Wellness can be of assistance. 

Contact Us Today

We can help with joint pain, and offer the solutions that work quickly and effectively. We're located at 4821 N Damen Ave, Unit 1, in Chicago, IL. Call us at (312) 658-0658 for all of your chiropractic and wellness needs.

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